DEE DEE HOFFMAN

Dee Dee Hoffman lives a busy life in the best way possible. Dee Dee is a mother of 5, she works full time, and she just so happens to be one of the top CrossFitters in the 50-55 age range in the world. She is also someone that we at WOD Recovery are proud to sponsor and support in her CrossFit goals, as we are proud to announce that Dee Dee is one of our newest ambassadors.

Let’s take a look into the life of Dee Dee.

Who Is DEE DEE HOFFMAN?

Hailing from Ohio, at the age of 50 Dee Dee has climbed her way through the CrossFit ranks, recently qualifying for the age 50-55 CrossFit Games, which were unfortunately shut down due to COVID. Still a relative newcomer to the sport, Dee Dee is expected to make waves in the 2021 season.

beginnings

Born and raised in Columbus Grove, Dee Dee started off her athletic career by doing what many CrossFitters struggle with their whole lives: being flexible. She started gymnastics when she was 3 and competed at a high level all the way through college. Gymnastics helped grow Dee Dee’s love of both competition and sportsmanship. Her love of being a part of a supportive and determined team instantly crossed over to CrossFit, where she loves being cheered on and cheering on others.

personal life

As we mentioned above, Dee Dee lives a full life. Married to her husband Todd for 26 years, has 5 children – Blake, 25, Brooke, 22, Blaine, 18, Brock, 15, and Bre, 11. She also works full time in a nursing home as a program therapy director and she is a physical therapist assistant.

Also, did we mention she does all of that and is somehow one of the best CrossFitters in the world?

getting into crossfit

Dee Dee has always been active and competitive, and when she discovered CrossFit, she jumped in feet first. She instantly had a passion for it.

She was introduced to her coach, Matt Shindeldecker, and the rest of the athletes at her CrossFit Box and instantly fell in love. Their support and ability to push each other created the perfect workout environment for Dee Dee.

Even now, she says that there are no words to describe her gratitude for her fellow athletes and her coach.

CROSSFIT GAMES

from amateur to professional

2020 marked the year that Dee Dee moved from being an amateur CrossFitter to a professional CrossFitter.

In the summer of 2020, she competed in a Masters competition for athletes that qualified for the CrossFit Games in Fort Wayne, Indiana. It was her first real competition.

She won.

Not bad for her first competition as a professional.

Since then, most competitions have been shut down, but Dee Dee keeps working, knowing that her career is just beginning.

training, training, training

Dee Dee has not gotten this far in CrossFit without a little hard work and a little support from her family and friends.

By a little, we mean a lot.

Dee Dee’s average week consists of 6 workouts and 1 rest day. These workouts tend to take a few hours at the bare minimum.

None of this is forced upon Dee Dee. She loves the hard work and says it is her version of stress relief.

In fact, sometimes Dee Dee goes a little too hard and does not listen to her body, at least according to her coach, Matt Shindeldecker. He says that she hates to take days off, and sometimes he needs to remind her to just relax and recover for a while.

the hard work pays off

With an incredible work ethic in the gym and a growing understanding of how to properly recover, Dee Dee is destined for CrossFit greatness.

Dee Dee’s hard work has paid off. While she does it out of the love of the sport, it has also helped propel her into the highest ranks of the CrossFit world. She qualified for the 2020 CrossFit Games; however, due to COVID, those were cancelled.

While it was unfortunate, the cancellation did not get Dee Dee down.

She will qualify again next year, and then she will kick some CrossFit ass!

BODY RECOVERY

how HOW DEE DEE HOFFMAN recovers

With all that hard work in the gym, Dee Dee needs to maximize her recovery, both physically and mentally.

That is part of the reason that she is so excited to partner with WOD Recovery. While she does not necessarily always love to take time off, she recognizes that it is an important part of performing your best.

She had tried WOD Recovery's recovery products before, and loved how much they helped her in between workouts. They helped take her recovery to the next level, and Dee Dee understands that when it comes to recovery supplements, only the best will do.

That is why she decided partner with WOD Recovery.

If you want to check out some of the WOD Recovery products that Dee Dee uses in her recovery routine, click here: https://www.wodrecovery.com/shop-all/

be like dee dee

Dee Dee is still at the beginning of her CrossFit career. While she is still learning and improving, her work ethic, focus, and love of the sport is something that should be looked up to by CrossFitters everywhere.

She recognizes that succeeding is not an individual act, but comes from being a part of a team of supportive, hard-working people. That is why she is so excited to be joining the team at WOD Recovery, and why we are so excited to have her on board!

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Disclaimer: All hemp-derived products contain 0.0% THC